Integrate
Fusion-Link™ Audio System
Control your onboard entertainment system from your watch with the built-in Fusion-Link™ audio app.
Chartplotter Voice Control
Keep your focus on the water, and control your compatible chartplotter with voice commands via BLUETOOTH technology.
Autopilot Control
Access the autopilot app to change heading, engage pattern steering and follow a GPS route when connected to your compatible chartplotter or GHC™ 50 autopilot instrument.
Boat Data Streaming
View data — including water depth, engine RPM, wind, custom data and more — from your chartplotter directly on your wrist
Alerts And Alarms
Get alerts for imminent tide changes and anchor drag.
Waypoint Marking
Use your watch to place chartplotter waypoints from anywhere on the boat.
Navigation
Bluechart® G3 Charts
Get support for premier coastal charts featuring integrated Navionics® data (sold separately).
Lakevü G3 Maps
Get support for freshwater maps of the U.S. featuring integrated Navionics data (sold separately).
Outdoor Maps+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.
Multicontinent Topo Maps
Preloaded TopoActive maps from around the world keep your explorations on track. Download additional maps via Wi-Fi® connectivity.
SATIQ™
Get superior positioning accuracy with multi-band GPS while optimizing battery life.
ABC Sensors
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
NEXTFORK™ Map Guide
Navigate with a quick glance, and see the distance to the next intersection and the trail name.
Up Ahead feature
Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race
Courses With Turn By Turn Directions
Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favorite third-party platforms and get turn-by-turn directions.
Skiview™ Maps
View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide
Golf Course Maps
Get preloaded full-color CourseView maps for more than 43,000 golf courses around the world.
Performance
Endurance Score
Using your VO2 max, training loads and other factors, this feature helps gauge your ability to sustain prolonged effort..
Visual Race Predictor
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.
PACEPRO Technology
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
CLIMBPRO Feature
See real-time information on your current and upcoming climbs on downloaded courses.
Grade-Adjusted pace
Get your equivalent running pace at the same effort on flat ground or when ascending.
Training Readiness
From the moment you wake up, get a readiness score based on your sleep quality2, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.
Training Status
Get insight, and know whether you’re training productively, peaking or strained.
Performance Metrics
Gauge your performance with advanced training metrics such as VO2 max, training load and more.
Multi Sport
This feature detects sport changes between swim, bike and run in multisport activities — so you can focus on the race and let your watch take care of recording splits..
Hill Score
Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.
Daily Suggested workout
View your entire week of daily suggested workouts, which adapt after every run or ride.
Recovery Time
Know how long you need to recover before your next high-effort workout based on your latest training.
Wrist-Based Dynamics
View crucial running metrics such as cadence, stride length, ground contact time and more.
Garmin Coach
Prepare for your next race, train for a milestone, or work to simply improve your fitness with Garmin Coach adaptive or prebuilt running, cycling or strength training plans. For more personalized workouts, select plans even adapt based on your performance and health metrics.
Activities
Recreational Diving
A 40-meter dive rating and leakproof metal buttons let you reach new depths with support for scuba and apnea dive activities.
Wakesport
Track your stats for water skiing, wakeboarding, wakesurfing and kiteboarding.
Track Your Activities
Use preloaded activity profiles to get data and insight from your active pursuits. Even track sport activities such as golf, soccer, football, racquet sports and more.
Sail
Record a multiday sailing activity with a reduced need to charge.
HIIT
Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.
Animated Workouts
Follow animated workouts for cardio, strength, yoga and Pilates on the watch screen.
Ski And Snowboard
Automatically track ascents and descents along with how much time you spend between runs.
XC Ski
Measure exercise load when paired with an HRM 600 chest strap (sold separately).
Surf
Record waves surfed, maximum speed reached, distance traveled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera3.
Health And Wellness
Morning Report
Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
HRV Status
Gain a better understanding of your overall health, recovery and training performance while you sleep.
Wrist-Based Heart Rate
The watch constantly samples your heart rate to help you gauge how hard you work during activities.
Garmin ECG
The ECG app4 uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFib).
Pulse OX
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude5
Sleep Coach
Get a sleep score and personalized coaching for how much sleep you should get. Track sleep stages, and get insights to improve sleep quality
Nap Detection
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
Breathing Variations
For a closer glimpse of your health, the breathing variations feature uses Pulse Ox5 to help you better understand shifts in your breathing patterns as you sleep.
Jet Lag Advisor
Help to minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
Body Battery
Track your body’s energy levels to find the best times for activity and rest2
Stress
See if you’re having a calm, balanced or stressful day.
Health Snapshot
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
Respiration
See how you’re breathing throughout the day and night.
Hydration
Log your daily fluid intake as a reminder to stay hydrated.
Altitude And Heat Acclimation
See how you’re holding up to the current elevation or heat based on your health metrics.
Womens Health Track
Track and log your menstrual cycle or pregnancy to get exercise and nutrition education.
Connected Features
Garmin Connect
See your health and fitness information, connect with friends, and more.
Garmin Messenger
Communicate via two-way text messaging6 on your wrist.
Smart Notifications
Receive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android™ smartphone.
Music
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening (subscription may be required).
Garmin Pay
Breeze through checkout lines or transit systems with participating providers.
General
Sleep score and insights
Yes
Battery life (smartwatch mode)
Up to 16 days (7 days always-on)
Built-in mapping
Yes
Pulse Ox blood oxygen
Yes
Garmin ECG App
Yes
LED flashlight
Yes
Garmin Pay™
Yes
Music storage
Yes
Make calls and send texts via voice
Yes
Training readiness / status
Yes
Watch display type
AMOLED
Touchscreen
Yes
Watch water rating
10 ATM
Strap material
Silicone
Lens Material
Sapphire Crystal
Bezel Material
Titanium
Case material
Fiber-reinforced polymer with metal rear cover
QuickFit® watch band compatible
Included (22 mm)
Physical size
47 x 47 x 13.8 mm
Fits wrists with the following circumference:
UltraFit Band: 125-215 mm
Silicone Band: 125-208 mm
Leather Band: 132-210 mm
Metal Band: 132-215 mm
Weight
73 g (52 g, case only)
Leakproof inductive buttons
Yes
Built-in speaker/microphone
Yes
Display Size
1.4” (35.56 mm) diameter
Display Resolution
454 x 454 pixels
Color display
Yes
Large font option
Yes
Battery type
Lithium ion
Battery life
Smartwatch: Up to 16 days (7 days always-on)
Battery Saver Watch Mode: Up to 23 days
GPS Only: Up to 47 hours (37 hours always-on)
All Satellite Systems: Up to 38 hours (30 hours always-on)
All Satellite Systems + Multi-band: Up to 35 hours (28 hours always-on)*
All Satellite Systems + Music: Up to 10 hours
Max Battery GPS: Up to 81 hours
Expedition GPS: Up to 17 days
*Assuming typical use with SatIQ technology
Charging method
Garmin proprietary plug charger
Memory/History
32 GB
Clock Features
Time/date, GPS Time Sync, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/sunset times
Health & Wellness Monitoring
Wrist-based heart rate, Resting heart rate, Abnormal heart rate alerts, Respiration rate, Fitness age, Body Battery™ energy monitor, All-day stress, Relaxation breathing timer, Meditation, Breathwork Sleep, Sleep coach, Nap detection, Hydration, Women's health, Health snapshot Skin temperature Jet lag adviser
Sensors
GPS, GLONASS, Galileo, QZSS, BeiDou, SatIQ™ Technology, Garmin Elevate™ wrist heart rate monitor, Pulse Ox Blood Oxygen Saturation Monitor, Barometric altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Ambient light sensor,
Depth sensor
Yes (to 40 m)
Workout and Training Plans
Daily Suggested Workout – Running, Daily Suggested Workout – Cycling, Daily Suggested Workout – Walking, Garmin Running Coach, Garmin Running Coach Experts, Garmin Cycling Coach, Garmin Coach - Prebuilt Cycling Plans, Garmin Coach – Strength, Cardio workouts, Strength workouts, HIIT workouts, Yoga workouts, Pilates workouts, On-screen workout animations, On-screen workout muscle maps,
Connectivity
Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™
Downloadable watch faces, data fields and apps
Smart Notifications
Yes
Text response/reject phone call with text (Android™ only)
Yes
View images from notifications on watch (Android™ only)
Yes
Smartphone compatibility
iPhone®, Android™
BLUETOOTH phone calling and voice assistant support
Yes
Battery saver (customizable low power watch)
Yes
Smart Features
Morning report, Calendar, Weather forecasts, Controls smartphone music, Plays and controls watch music, Find My Phone, Find My Watch, Find My Phone during GPS activity, Compatible with Garmin Messenger app, Smart trainer control, Pairs with Garmin Connect™ Mobile, Stocks, Voice command, Red shift mode, Garmin Share
Safety and Tracking Features
Incident Detection during select activities, Incident detection alert on phone for wearables, Assistance, LiveTrack, Group LiveTrack, Live Event Sharing
Activity Profiles
Gym
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping
Multisport
Swimming/Running, Triathlon
Wellness
Walking, Pilates, Yoga, Indoor Walking
Running
Treadmill Running, Indoor Track Running, Virtual Running
Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing
Outdoor Recreation
Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery, Inline Skating
Cycling
Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
On the Water
Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Whitewater
Swim
Pool Swimming, Open Water Swimming
Motor sports
Motorcycling, Overlanding, Motocross, ATVing, Snowmobiling
Racket sports
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & winter
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Team sports
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ring
Boxing, Mixed Martial Arts
Dive
Scuba Diving (single gas), Apnea Diving, Depth App
Features
Cycling Features
Courses, Bike lap and lap maximum power (with power sensor), Race an activity, Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories), FTP (Functional Threshold Power) yes (with compatible accessory), Power curve and % FTP workouts, Cycle Map (routable cycling-specific street map), MTB Grit & Flow, Advanced cycling dynamics, Compatible with Vector™ and Rally™ (power meters), Compatible with Varia Vision™ (head-mounted display), Compatible with Varia™ radar (rear-facing radar), Compatible with Varia™ lights, Speed and cadence sensor support (w/sensor), Power meter compatible, Power guide,
Swimming Features
Open-water swim metrics, Pool swim metrics, Stroke type detection, Drill logging (pool swim only), Basic rest timer (up from 0) (pool swim only), "Repeat on" rest timer (pool swim only), Auto rest (pool swim only), Time and distance alerts, Pacing alerts (pool swim only), Countdown start (pool swim only), Pool swim workouts, Critical swim speed, Underwater wrist-based heart rate,
Outdoor Recreation
Point-to-point navigation, Bread crumb trail in real time, Back to start, TracBack®, UltraTrac mode, Explore Nearby, Up Ahead, NextFork™ navigation, Elevation profile, Distance to destination, Barometric trend indicator with Storm Alert, ClimbPro™ Ascent Planner, Vertical speed, Total ascent/descent, Rest Timer (Ultra Run only), Auto rest, Future elevation plot Preloaded road and trail maps yes (Sapphire Editions only), Preloaded ski resort maps, Downloadable cartography support, GPS coordinates , Sight 'N Go, Area calculation, Fish forecast, Projected waypoint, Sun and moon information, Expedition GPS Activity, Tides,
Golfing Features
Preloaded with 43,000 courses worldwide, Yardage to F/M/B, Yardage to layups/doglegs, Measures shot distance, Digital scorecard, Custom targets, Stat tracking, Garmin AutoShot™, Full vector map, Auto CourseView updates, Green View with manual pin position, Hazards and course targets, PinPointer, PlaysLike distance, Touch-targeting, Handicap scoring, Round timer/odometer, CT10 Automatic club tracking compatible (requires accessory), Wind speed and direction (requires connection to Garmin Golf app), Virtual caddie, Pairs with Garmin Golf app, Tournament legal, Green Contours (with Garmin Golf membership),
Running Features
GPS-based distance, time and pace, Running dynamics, Vertical oscillation and ratio, Ground contact time and balance yes (GCT balance with accessory), Stride length, Cadence, Running power, Grade-adjusted pace, Performance condition, Lactate threshold yes (with compatible accessory), PacePro™ Pacing Strategies, Run workouts, Hill score, Trail run auto climb, Race predictor, Course- and weather-specific race predictor, Foot pod capable, Run/Walk/Stand detection
Training, Planning and Analysis Features
Customizable data pages, Downloadable training plans, Course guidance, HR zones, HR alerts, HR calories, % HR max, % HRR, Recovery time, Auto max HR, Race glance/widget, HRV status, HRV stress test, Respiration rate (during exercise) yes (with compatible accessory), GPS speed and distance, Customizable activity profiles, Auto Pause® automatic timer halt, Interval training, Improved interval, Advanced workouts Power Modes, HRM running pace and distance, Auto Lap® interval tracking feature, Manual lap, Rest timer, Configurable lap alerts, Heat and altitude acclimation, VO2 Max (Run), VO2 Max (Trail Run), Realtime stamina, Endurance score, Load ratio, Training load, Training load focus, Training effect, Training effect (anaerobic), Primary benefit (Training Effect labels), Workout benefit, Improved recovery time, Custom alerts, Voice alerts, Multisport auto transition, Finish time, Virtual Partner, Race an Activity, Auto multisport activities, Manual multisport activities, Garmin Live Segments, Strava Live Segments, Round-trip course creator (running/cycling), Trendline™ Popularity Routing, Touch and/or button lock, Shortcuts, Auto scroll, Activity history on watch, Physio TrueUp, Unified training status,
Activity Tracking Features
Step counter, Move alerts, Auto goal, Calories burned, Floors climbed, Distance traveled, Intensity minutes, TrueUp™ , Move IQ™, Garmin Connect™ Challenges app, Automatic rep counting,
Boating Features
Anchor Alarm, Autopilot Control, Boat Data Streaming, Virtual starting line, Countdown timer, Tack assist mode, Built-in barometer and tide tables, Wearable trolling motor remote
Diving Features
Dive activity maximum operating depth - 40 meters, Single-gas mode, APNEA mode, Decompression model Bühlmann ZHL-16c w/ Gradient Factors, Nitrox support, Gas mixes - Air, Nitrox (21-40% Oxygen), PO2 Up to 1.6 with customizable Deco settings, Auto start/end dive , Custom end-dive timeout Yes, 20 sec to 10 min, Safety Stop yes (Customizable Off/3min/5min), Deep Stops yes (using custom Gradient Factors,) Customizable conservatism yes (Low/Medium/High), Dive ascent/descent rate indicator, Automatic altitude adjustment, No fly time , Dive planner yes (Basic NDL & Gas Planner), Backlight, Automatically saves dive entry and exit locations, Sync dive log to Garmin Dive™ Mobile app, Alerts & alarms yes (vibration only), 3-axis dive compass, Missed Deco Lockout, Surface diver status widget
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quatix 8 – 47 mm, AMOLED smartwatch
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Charging/data cable
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Documentation