Canadian Owned and Operated Since 1999
General
Easy-to-read-display
See your data on our biggest 2-inch AMOLED display with a scratch-resistant sapphire lens. Enjoy all-day wearability, thanks to the lightweight titanium caseback, sleek design and ComfortFit nylon band.
Health is wealth
Learn more about your body, and make improvements toward a healthier lifestyle with 24/7 health and wellness monitoring with HRV status, advanced sleep tracking, Body Battery™ energy monitoring, Pulse Ox and more2. See your stats in the morning report, and get a customizable overview of your sleep, training outlook, HRV status and more.
Workout options
Track all the ways you move with 100+ preloaded sports apps, including running, golf, strength training and more. Plus, Garmin Coach plans for running, strength and cycling help you prepare for whatever your goals might be.
Performance and training features
Advanced performance features such as training readiness help you know when it’s time to push your workout or take a recovery day. Track your performance progress with features that include endurance score, training status and hill score — and see how your body is adapting to your training load, so you know if you’re training productively.
Everyday utility
A built-in LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more.
Advanced mapping
Easily navigate during select activities with preloaded TopoActive maps from around the world. Improve your game with advanced golf features and preloaded CourseView maps for more than 43,000 golf courses around the world.
Health Features
Body battery energy monitoring
Track your body’s energy levels to find the best times for activity and rest3.
Sleep coach
Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to help improve sleep quality.
HRV status
Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.
Breathing variations
For a closer glimpse of your health, the breathing variations feature uses Pulse Ox2 to help you better understand shifts in your breathing patterns as you sleep
Morning report
Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
Health snapshot feature
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
Pulse OX Sensor
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude2.
Wrist based heart rate
The watch constantly samples your heart rate3 to help you gauge how hard you work during activities.
Stress tracking
See if you’re having a calm, balanced or stressful day.
Meditation
Help reduce stress, anxiety and more with guided meditation practices.
Jet lag advisor
Help to minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
Altitude and heat acclimation
See how you’re holding up to the current elevation or heat based on your health metrics..
Respiration tracking
See how you’re breathing throughout the day and night.
Red shift
Preserve your night vision, and reduce sleep cycle disturbances with red shift, which changes the entire watch display to shades of red, green or orange.
Fitness and Training Features
Track your activities
Use 100+ preloaded activity profiles to get data and insight from your active pursuits, including running, golf and strength training.
Training readiness
From the moment you wake up, get a readiness score based on your sleep quality3, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.
Training Status
Get insight, and know whether you’re training productively, peaking or strained.
Garmin coach
Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt running, cycling or strength training plans. For more personalized workouts, select plans even adapt based on your performance and health metrics.
Daily suggested workouts
Get workouts made specifically for you and based on your data. These recommendations adapt to take into account performance and recovery
Strength training
Elevate your body’s performance with a built-in activity profile, targeted strength training plans, workouts and more. You can also track reps, sets and even rest time.
Workout creation
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch.
Animated workouts
Improve your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength, yoga and Pilates.
Triathlon and multisport
Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own.
Endurance score
This feature measures your ability to sustain prolonged efforts and combines training data from all of your athletic pursuits to help you understand how training impacts your overall endurance.
Hill score
Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.
Wrist-based running dynamics
View crucial running metrics such as cadence, stride length, ground contact time and more.
Wrist-based running power
See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.
PacePro pacing strategies
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
ClimbPro feature
See real-time information on your current and upcoming climbs.
Recovery time
Know how long you need to recover before your next high-effort workout based on your latest training.
Race predictor
Get an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.
Navigation
Full colour mapping
Whether you’re running on city streets or riding densely covered trails, this watch provides full-color, built-in mapping.
Dynamic round-trip routing
Enter how far you want to go, and get suggested routes that will bring you back. If you break off course, your watch will map a new one that hits the same mileage.
Golf activity and course maps
See distance to the front, middle and back of the green, layups and hazards, and get preloaded full-color CourseView maps for 43,000+ courses around the world
ABC sensors
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
Outdoor maps+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.
Connect
Garmin Connect app
See your health and fitness information, connect with friends, and more.
Smart notifications
Receive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android™ smartphone.
On wrist texting
Use the keyboard to send quick text responses on your paired watch (Android only or through the Garmin Messenger™ app4) so you can keep your phone in your pocket.
View photos on watch
With an Android phone, view photos sent to you directly from your watch’s screen.
Music
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening (subscription may be required).
Garmin Pay
Breeze through checkout lines or transit systems with participating providers..
Safety and tracking
If your watch senses that an incident occurred, it will send a message with your live location5. Or if you feel unsafe, you can do it manually.
Garmin Share
Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.
Stock tracker
Keep track of up to 50 of your favorite stocks6 — right from your wrist.
Convenience
Built-In LED flashlight
The integrated flashlight with variable light intensities and a red safety light gives you greater awareness in the dark and helps make other people aware of where you are.
Watch face editor
Choose from several different watch faces with customizable data to make your watch the way you want it. Find additional watches in the Connect IQ Store or create your own with the Face It® feature.
Font size
Change the text size for easy readability
Calculator
The easy-to-use calculator app includes a tip calculator for quick needs.
Focus modes
Automatically silence notifications and distractions during sleep or activities with focus modes that can be customized to the user’s preference.
Calendar
See upcoming appointments and meetings from your paired smartphone’s calendar.
Timer and stopwatch
We didn’t forget about the practical features you need for everyday life.
Find my phone
Use your watch to locate your smartphone within range of BLUETOOTH® connectivity by playing an audible tone.
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Specifications:
What You'll Love
Sleep score and insights
Yes
Battery life (smartwatch mode)
Up to 8 days
Built-in mapping
Yes
Pulse Ox blood oxygen
Yes
LED flashlight
Yes
Garmin Pay™
Yes
Music storage
Yes
Make calls and send texts via voice
Yes
Training readiness/status
Yes
Watch display type
AMOLED (always-on)
Touchscreen
Yes
Watch water rating
Swim, 5 ATM
General
Strap material
nylon
Lens Material
Sapphire Crystal
Case material
fiber-reinforced polymer with titanium caseback
Quick release bands
Yes
Physical Size
41 x 46 x 7.9 mm Fits wrists with a circumference of 140-230 mm
Weight
34 g (40 g with ComfortFit band)/p>
Display Size
2" (51.2 mm) diagonal; 1,304 sq mm display area
Display Resolution
448 x 486 pixels
Colour Display
Yes
Large font option
Yes
Battery Life
Smartwatch: Up to 8 days (2 days always-on)
Battery Saver Smartwatch Mode: Up to 11 days
GPS Only: Up to 16 hours
All-Systems GNSS mode: Up to 14 hours
All-Systems GNSS mode with music: Up to 7 hours
Charging Method
Garmin proprietary plug charger
Memory/History
32 GB
Clock Features
Time/Date
Yes
GPS Time Sync
Yes
Automatic Daylight Savings Time
Yes
Alarm Clock
Yes
Timer
Yes
Stopwatch
Yes
Sunrise/Sunset Times
Yes
Sensors
GPS
Yes
Glonass
Yes
Galileo
Yes
QZSS
Yes
Garmin Elevate Wrist Heart Rate Monitor
Yes
Barometric Altimeter
Yes
Compass
Yes
Gyroscope
Yes
Accelerometer
Yes
Thermometer
Yes
Pulse Ox Blood Oxygen Saturation Monitor
Yes
Health Monitoring
Wrist-based HR
Yes
Daily Resting HR
Yes
Abnormal HR Alerts
Yes (high and low)
Respiration Rate (24x7)
Yes
Fitness Age
Yes
Body Battery Energy Monitoring
Yes
All-Day Stress
Yes
Relaxation Breathing Timer
Yes
Relaxation reminders/Breathing timer
Yes
Meditation and Breathwork
Yes
Hydration
Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Skin temperature
Yes
jet lag advisor
Yes
Women's Health
Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health Snapshot
Yes
Daily Smart Features
Connectivity
Bluetooth®, ANT+®
Connect IQ (widgets, Data, Faces)
Yes
Smart Notifications
Yes
Text Response/Reject Phone Call With Text
Yes, Android only
Calendar & Weather
Yes
Realtime Settings Sync with Garmin Connect Mobile
Yes
View images from notifications on watch (Android™ only)
Yes
Battery saver (customizable low power watch)
Yes
Morning report
Yes
Controls Smartphone Music
Yes
Find my Phone/Watch
Yes
Smartphone compatibility
iPhone®, Android™
Red shift mode
Yes
Garmin Pay
Yes
Safety And Tracking
Livetrack
Yes
Assistance
Yes
Incident Detection During Select Activities
Yes
Live Event Sharing
Yes
Incident detection alert on phone for wearables
Yes
Activity Tracking
Step Counter
Yes
Move alerts (displays on device after a period of inactivity)
Yes
Auto goal (learns your activity level and assigns a daily step goal)
Yes
Calories Burned
Yes
Floors Climbed
Yes
Distance Travelled
Yes
Intensity Minutes
Yes
TrueUp
Yes
Move IQ
Yes
Garmin Connect Challenges App
Yes (optional connect IQ App)
Activity Profiles
Gym
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping
Multisport
Triathlon, Swimming/Running
Wellness
Walking, Pilates, Yoga, Indoor Walking, Mobility, Meditation
Running
Treadmill Running, Indoor Track Running, Virtual Running
Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing, Adventure Racing
Outdoor
Hiking, Indoor Climbing, Bouldering, Climbing, Rucking, Mountaineering, Expedition, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
Cycling
Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
Water
Pool Swimming, Open Water Swimming
Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating, Sailing, Sailing Expedition
Motor sports
Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
Racket sports
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & winter
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Team sports
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ring
Boxing, Mixed Martial Arts
Other
Inline Skating, Gaming
Running Features
GPS based distance, time and pace
Yes
Running Dynamics
Yes
Vertical Oscillation And Ratio
Yes
Ground Contact Time And Balance
Yes (with compatible accessory)
Stride Length (Real Time)
Yes
Cadence (Provides Real-Time Number Of Steps Per Minute)
Yes
Performance Condition
Yes
Lactate Threshold
Yes (with compatible accessory)
Run Workouts
Yes
Running Power
Yes
Grade-Adjusted Pace
Yes
Trail Run Auto Climb
Yes
Race Predictor
Yes
Foot Pod Capable
Yes
Run/Walk/Stand Detection
Yes
GPS Based Distance, Time and Pace
Yes
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Specifications Extended:
Training, Planing & Analysis Features
HR Zones
Yes
HR Alerts
Yes
HR Calories
Yes
%HRR and %HR Max
Yes
Recovery Time
Yes
Auto Max HR
Yes
Morning Report
Yes
HRV Status
Yes
HR Broadcast
Yes (using ANT+)
Training Readiness
Yes
Respiration Rate (during exercise)
Yes
GPS Speed And Distance
Yes
Customizable activity profiles
Yes
Auto Pause
Yes
Interval Training
Yes
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)
Yes
Advanced Workouts
Yes
Power Modes - customizable in-activity battery settings
Yes
HRM Running Race and Distance
Yes
Auto and Manual Lap
Yes
Configurable Lap Alerts
Yes
Heat and Altitude Acclimation
Yes
VO2 Max (Run & Trail Run)
Yes
Training Status and Load
Yes
Training Effect (Aerobic and Anaerobic)
Yes
Primary Benefit (Training Effect Labels)
Yes
Custom Alerts
Yes
Audio Prompts
Yes
Finish Time
Yes
Virtual Partner
Yes
Race An Activity
Yes
Auto and Manual Multisport Activities
Yes
Virtual Partner
Yes
Touch And/Or Button Lock
Yes
Auto Scroll and Hot Keys
Yes
Activity History On Watch
Yes
Physio Trueup
Yes
Unified Training Status
Yes
Golfing Features
Preloaded with 43,000 courses worldwide
Yes
Yardage To F/M/B (Distance To Front, Middle, And Back Of Green)
Yes
Yardage To Layups/Doglegs
Yes
Measures Shot Distance (Calculates Exact Yardage For Shots From Anywhere On Course)
manual
Digital Scorecard
Yes
Stat Tracking (Strokes, Putts Per Round, Greens And Fairways Hit)
Yes
Garmin Autoshot
Yes
Auto Courseview Updates
Yes
Green View With Manual Pin Position
Yes
Hazards And Course Targets
Yes
Round Timer/Odometer
Yes
Automatic Club Tracking Compatible (requires accessory)
Yes
Pairs with Garmin Golf App
Yes
Tournament Legal
Yes
Outdoor Recreation
Point-To-Point Navigation
Yes
Bread Crumb Trail In Real Time
Yes
Back To Start
Yes
Tracback and Ultratrac
Yes
Reference Point
Yes
Elevation Profile
Yes
Distance To Destination
Yes
Preloaded road and trail maps
Yes
Barometric Trend Indicator With Storm Alert
Yes
Vertical Speed
Yes
Total Ascent/Descent
Yes
GPS Coordinates
Yes
Sight N Go
Yes
Future Elevation Plot
Yes
Area Calculation
Yes
Projected Waypoint
Yes
Sun And Moon Information
Yes
Xero Locations
Yes
Expedition GPS Activity
Yes
Tides
Yes
Tide Glance
Yes
Cycling Features
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Yes
Courses
Yes
MTB Grit And Flow
Yes
Bike Lap And Lap Maximum Power (With Power Sensor)
Yes
Race An Activity
Yes
FTP (Functional Threshold Power)
Yes
Compatible With Vector And Rally (Power Meters)
Yes
Power meter Compatible
Yes
Advanced Cycling Dynamics
Yes, in app
Compatible With VARIA Radar (Rear-Facing Radar)/ Lights/ Vision (Head-Mounted Display)
Yes
Speed And Cadence Sensor Support (W/Sensor)
Yes
Swimming Features
Pool and Open Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (SWOLF), Calories
Yes
Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only)
Yes
Drill Logging (Pool Swim Only)
Yes
Basic Rest Timer (Up From 0) and Repeat On (Pool Swim Only)
Yes
Auto Rest (Pool Swim Only)
Yes
Time And Distance Alerts
Yes
Pacing Alerts (Pool Swim Only)
Yes
Countdown Start (Pool Swim Only)
Yes
Critical Swim Speed
Yes
Heart Rate From External HRM (Real-Time During Rests, Interval And Session Stats During Rests, And Automatic Heart Rate Download Post-Swim)
Yes
Underwater Wrist-Based Heart Rate
Yes
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Venu X1
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Charging/data cable/p>
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Documentation
Authorized Dealer
Knowledgeable Staff
Community Events